Here’s the recording of the online workshop that Rachel and Paula hosted on 4 December 2020. How To feel a little more in control of your life, your wellbeing and your Christmas 2020 has been a hell of a year and it’s not over yet. Despite promising news about the vaccine, we are still feeling…

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The Power of Habits Retreat Folkestone 2 April 2020 09:00 to 17:30 You’ve set your goals and intentions, but what will keep you going when the going gets tough? The answer is habits. Positive, consistent habits are the fuel that will keep you on track and moving towards your destination. What if you had the…

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